Stewed Lentils (slow cooker) #MeatFreeMonday |

Stewed Lentils (slow cooker) #MeatFreeMonday |

#meatfree #vegan #vegetarian Learn how to make Stewed Lentils in a Slow Cooker (or your oven or stove top) in this episode of #meatfreemonday with Chris De La Rosa of A classic lentil stew with flavors of the Caribbean and a touch of Canada.

2 lbs dried lentils
1 large carrot
2 cups butternut squash
3 stalks celery
1 medium onion
2 scallions
4-6 sprigs thyme
4 tablespoon parsley (divided)
1/2 teaspoon black pepper
1 tablespoon salt
4 cups vegetable stock
3-4 cups water
3 pimento peppers
1 tablespoon Molasses
2-3 tablespoon Maple syrup
1 tablespoon Caribbean browning
2 thick slices ginger
1/2 teaspoon Scorch Bonnet pepper flakes
6 cloves garlic
1 can stewed tomatoes
2 tablespoon olive oil
1 teaspoon Worcestershire sauce

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