#pelau #oxtail #recipe Learn how to make the ultimate Oxtail Pelau in the episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com This classic one pot dish is enjoyed throughout the Caribbean and can now be on your dinner table no matter where you are in the world.
You’ll need…
5 lbs oxtails (trimmed)
1/2 lemon
1 teaspoon salt
2 tablespoon Caribbean Green Seasoning
1 scotch bonnet pepper
1 seasoning pepper (pimento or roulette)
1 large onion
1 teaspoon grated ginger
1 tablespoon tomato ketchup
1 1/2 tablespoon coconut oil
2 tablespoon golden (light) brown sugar
1 large carrot
4 sprigs thyme
2 scallions
2 cups coconut milk
6-8 cups water divided
2 1/2 cups par-boiled brown rice
1 1/2 cup diced pumpkin
2 stalks celery
10-12 okra
1 1/2 cups pigeon peas
1/3 lb baby spinach
2 tablespoon parsley
More printable Caribbean Recipes at http://www.CaribbeanPot.com